Actor Akshay Kumar has advised fans to find a few hours in a day for themselves and spend time in their own company. Known for leading a disciplined lifestyle, the actor has revealed that this time early in the morning is reserved for himself.

During an onstage conversation at Amar Ujala Samvad, the actor gave a detailed description of his routine. He said, “My day starts at 4am-4.30am. I sleep early by 9pm-9.30pm”. The actor added in jest, “That is the only free time I get with myself because that time my wife and children are sleeping and there is no stress!”

The actor then shared, “Every man needs 2-3 hours. I would tell all of you to have 2-3 hours where you are alone with yourself. That is the best time when nobody is bothering you. You don’t have to exercise at that time. You can just sit down, think, just gaze.”

Indian Express Entertainment is now on WhatsApp Channels. Follow us for the latest news, interviews, reviews, photos and more.

When asked if he doesn’t check his phone at the time, Akshay said vehemently, “Phone to bilkul nahi, Instagram nahi (No phone, No Instagram). Then I start my workout for 1-1.30 hours. By that time my children are awake. Then I have breakfast and go to work and come back in evening.”

 

View this post on Instagram

 

A post shared by Akshay Kumar (@akshaykumar)

Akshay revealed that he prefers doing day shootings and that his Bade Miyan Chote Miyan co-star Tiger Shroff is also like him.

“I like doing a day shift. He (Tiger) is also a day person. When we have night shifts both of us curse producer and director so much. I don’t understand how people wake up at night but sometimes, when you have work, you have to stay awake,” said the actor.

Besides Bade Miyan Chote Miyan, Akshay also has Welcome To The Jungle, Singham Again and Sarfira.

Click for more updates and latest Bollywood news along with Entertainment updates. Also get latest news and top headlines from India and around the world at The Indian Express.

Disclaimer: The copyright of this article belongs to the original author. Reposting this article is solely for the purpose of information dissemination and does not constitute any investment advice. If there is any infringement, please contact us immediately. We will make corrections or deletions as necessary. Thank you.