Mom-to-be Deepika Padukone took to her social media on Wednesday and shared a photo of her performing yoga. Deepika, who is expecting her first baby with husband Ranveer Singh in September, shared this for self-care month and said that she doesn’t work out to look good, but she does it to feel fit. Ranveer took to the comments section and cheered Deepika as he wrote, “Works like magic!”
Deepika shared a photo of herself performing viparita which translates to restful inversion. In the picture, Deepika, who is dressed in a black athleisure, can be seen lying with her legs up against the wall. In the caption she wrote, “It’s Self-Care Month. But why celebrate ‘Self-Care Month’ when you can practice simple acts of self-care every day? I love a good workout. I don’t work out to ‘look good’ but to ‘feel fit’. Exercise has been part of my lifestyle for as long as I can remember.” She added, “However, when I can’t fit in a workout, I practice this simple 5-minute routine. I do this every day, whether I work out or not. It’s especially useful after a long flight or just to decompress. Viparita Karani (Legs-Up-The-Wall Pose).”
Deepika mentioned a special note for pregnant women and wrote, “When Pregnant (use a bolster or cushion for support).”
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Deepika Padukone shared the news of her pregnancy with her fans in March just before she and husband Raveer attended the Ambani pre-wedding celebrations in Jamnagar.
Deepika and Ranveer tied the knot in November 2018 after dating for a few years. The couple fell in love while shooting for Sanjay Leela Bhansali’s Goliyon Ki Raasleela Ram-Leela.
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