Tech entrepreneur Bryan Johnson, known for his focus on longevity research, has shared data suggesting a potential slowdown in his biological ageing process. He claims his analysis indicates his biological age advances at a rate equivalent to roughly 19 months for every 12 chronological months. This finding has sparked interest within the anti-ageing community.
Mr Johnson in a post on X declared, "My new record: 0.64 pace-of-aging. My birthday is now every 19 months. Previously I built Braintree Venmo, now I build human, with a goal to slow and reverse aging. Nutrition is a power law of anti-aging. This is what I eat every day. You can too."
In a video statement, Mr Johnson said, "I've been trying to reduce my speed of ageing, and I just achieved a personal best - 0.64. That roughly means that for every 12 months that pass, I only age for 7.6 months."
My new record: 0.64 pace-of-aging. My birthday is now every 19 months. Previously I built Braintree Venmo, now I build human, with a goal to slow and reverse aging.
— Bryan Johnson /dd (@bryan_johnson) June 11, 2024
Nutrition is a power law of anti-aging. This is what I eat everyday. You can too. pic.twitter.com/36tR8sXw3T
At 46, entrepreneur Bryan Johnson, known for his Project Blueprint focused on longevity research, claims his health markers indicate a younger biological age. He attributes this to a significant annual investment in a program exceeding $2 million.
Project Blueprint reportedly uses various interventions to reverse Johnson's epigenetic age, a marker of cellular ageing. Johnson's rigorous daily protocol includes a meticulously monitored, calorie-controlled diet, over 100 daily supplements, and adherence to a strict dietary plan.
In a recent YouTube video (nearly 500,000 views), Johnson unveiled a surprising addition to his regimen: high-flavonol, pure cocoa, free from heavy metals. This specific type of cocoa differs significantly from what's typically found in supermarkets.
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